Vitamin B2

Chemical name:



Its a water soluble vitamin. 

Deficiency disease:

Deficiency of riboflavin well lead to riboflavinosis, glossitis, and angular stomatitis.

Upper intake level:


Overdose disease: 

Symptoms of allergic reactions includes swelling of the face or tongue, hives and difficulty breathing.

Food source:

Source of riboflavin includes : Dairy products, bananas, popcorn, green beans, asparagus.

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